LEG 29 -- 4.4 MILES -- MODERATE FULL VAN SUPPORT z "' N "' : : ,t'. C 0 ·.: Ill QI uJ 800 700 600 500 400 300 200 100 0 Exch28=8 ' 00 05 1,0 1ow 15 2.0 2.5 3.0 3.5 LEG 29 - 4.4 MILES - MODERATE Cooks Brook Beach Steele Rd, Eastham, MA 02642 41•51 •51.12"N 10° 0·21.8T'W 5:00 AM-2:30 PM Please be respectful In this neighborhood . Nauset Cullinary will be offering the following items for sale-cash only: PB-Cacao-Superseed balls -2pk - $2 Large Cranberry- Oatmeal-Choc-Almond Super Cookies $1 Andean Breakfast Bars (ancient grains, seeds , etc) $2 Slice of The Farm! Thick Slice of Super -Moist Delicious Apple -Carrot-Zucchini Bread $2 HOT: Hot Oatmeal-Quinoa Bowls w/FRESH Fruit $3 MultiGrain Mini-Pita Pockets w/Egg, Slice of Cheese & Mesclun Greens $4.50 Coffee , Teas, Hot Chocolate $1 Assorted Mini (muffin cup size) Veggie & Cheese Frittatas $2 COLD: Pre-Packaged NF Greek Yogurt- w/hm Dried Berries & Almond Granola $3.50 Assorted Bottled Cold Drinks (incl. water, coconut water , watermelon water and more) $2 - $4 Mint-Green Iced Tea w/Honey $2 Cucumber-Lime -Agua Frasca $2 LEG LEGEND: 0.0 Depart Exchange 28 on Samoset Road running against traffic (leg 28 runners will be coming at you). 0.5 LEFT onto Herring Brook Road . 2.0 LEFT onto Western Ave 2.5 RIGHT onto Shurtleff Road 3.0 RIGHT onto Campground Road 3.3 LEFT onto Higgins Road 4.0 LEFT onto Steele Road 4.4 Arrive at Exchange 29 VAN ROUTE : (Follow Runner Directions) 0.0 Depart Exchange 28 on Samoset Road running against traffic (leg 28 runners will be coming at you). 0.5 LEFT onto Herring Brook Road 2.0 LEFT onto Western Ave 2.5 RIGHT onto Shurtleff Road 3.0 RIGHT onto Campground Road 3 .3 LEFT onto Higgins Road 4.0 LEFT onto Steele Road 4.4 Arrive at Exchange 29 GPS COORDS EXCH 28: 41.822, EXCH 29: 41 .864, -69.003 -69.008 TOTAL ELEVATION Loss: -114 FT. TOTAL ELEVATION GAIN: 118 FT. NET ELEVATION CHANGE: 4 FT. Exch 29 =12' 40 45 50 55 Distance (Miles) 6.0 6.5 7,0 7.5 8.0 8.5 9.0 LEG 29
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